Part 0

Nervous System Snapshot

How does your body feel in your home environment right now?

What percentage of your energy goes toward managing your environment vs. living in it?0%

Which feels most true right now?

Three more questions. These ones are about how your body handles what it receives, rather than what it is carrying right now.

If my day has been loud or demanding, I can still feel its effects in my body hours later, even once I am home and the noise has stopped.

Not at allAlmost always

By the end of the day, small things that would not have bothered me in the morning feel much harder to tolerate.

Not at allAlmost always

Moving from one environment to another: arriving home, entering a different room, returning from outside, takes time before my body feels settled in the new space.

Not at allAlmost always

My sensory processing is influenced by: